New weightlifting equipment can be incredibly expensive depending on your tastes, style and interest in weightlifting. Free weights range widely in price - fixed dumbbells range from 7$ to $200 depending on the weight and brand name you purchase. Weight plates can be as little as $10 or as high as $40 per plate. And free weights in a set can be as high as $200 or more depending on the style and weight. Home gyms can start at around $220 and range to a couple thousand dollars. Benches can be found starting at about $50.
Your workout equipment can be fairly costly when all is said and done. If you are an avid weightlifter or health conscious than it is beneficial to make the investment now and your equipment can last you for years. If you actively take vitamins and supplements then you are looking toward a fairly large ongoing bill. The prices range from several dollars to $60 or more per container of product.
New back support braces can range from $30 - $100 or more depending on the brand name and features it offers. Elbow supports can be found at an inexpensive price as well as ankle braces ranging from $30 - $140 but you want to ensure the cheaper brands will support you and are not overly flimsy. A sturdy knee brace can range from $40 and up. For individuals with serious problems a support brace can cost up to a few hundred dollars. Don't forget that your doctor can help you determine what type and model of brace you need, depending on your injury or needs.
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